buttonpoetry:

“I am still learning how to ask for what I deserve without it also sounding like an apology.”

— Rachel Wiley, from Nothing is Okay

(via skeletongarden)

onlinecounsellingcollege:

“Depression is something that doesn’t just go away. It’s just there … and you deal with it … and you stay out of situations that are going to trigger it.”

— Adam Ant

sugar-coated-killer:

do u ever lay in bed and get really sad about ur favorite person because theyre not in the bed with u

(via c-ellina-deactivated20191210)

eearth:

Personal growth becomes so addictive once you realize that it’s always possible to improve your experience of being.

(via indeedandtruth1-deactivated2020)

onlinecounsellingcollege:

“You think attention is love, and that’s why you suffer so deeply.”

— The Better Man Project

panatmansam:

“According to Buddhism, the root of suffering is neither the feeling of pain nor of sadness nor even of meaninglessness. Rather, the real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness, and dissatisfaction. Due to this pursuit, the mind is never satisfied. Even when experiencing pleasure, it is not content, because it fears this feeling might soon disappear and craves that this feeling should stay and intensify. People are liberated from suffering not when they experience this or that fleeting pleasure, but rather when they understand the impermanent nature of all their feelings and stop craving them. This is the aim of Buddhist meditation practices.”

— Yuval Noah Harari

a–z–u–l:

La mejor dieta es no llevar dinero a ninguna parte.